Therapy consultation question builder

Reviewed by Dr. Tina Halabian, PsyD · September 21, 2026

Choose the questions you want to ask a therapist, then keep a copy for your conversation. You don't need to prepare a perfect interview. Pick a few questions that matter to you.

How to use: Check your questions, then use your browser's Print command (Ctrl+P on Windows or Command+P on Mac). Choose a printer or Save as PDF. On a phone, use the browser's share or print menu. The printed list includes your selected questions; leave everything unchecked to print the full checklist. Uncheck a question to remove it.

This is a planning aid, not a screening or diagnostic tool. You do not enter personal details, and these checkboxes do not submit an inquiry to the practice.

Fit and practical details
If you are asking about OCD and ERP
If a child or teen is involved

Read before you reach out

These questions are adapted from What to expect from a first therapy consultation and Questions to ask before starting ERP for OCD.

Dr. Halabian offers individual, couples, and family therapy, primarily through telehealth for clients located in California and New York. Therapy is available in English and Farsi.

Ask about a free 15-minute introductory consultation

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Educational planning aid · Dr. Tina Halabian · drtinahalabian.com