Online Therapy in New York
I am a licensed New York clinical psychologist (NY License #027075) providing virtual therapy for teens, young adults, and adults across New York State, including Manhattan, Brooklyn, Queens, Long Island, Westchester, and upstate. I completed my postdoctoral fellowship at the NYU Child Study Center, Department of Child and Adolescent Psychiatry, and my pre-doctoral residency at Yale School of Medicine. I am accepting new clients for individual, couples, and family therapy.
What I help with
Anxiety, overthinking, panic, social anxiety, and perfectionism. Depression and low mood. OCD and intrusive thoughts. Emotional regulation and big emotions. School, work, and early-career stress. Relationships, dating, and couples concerns. Life transitions and the feeling of being stuck. I draw from CBT, ACT, DBT, and Exposure and Response Prevention (ERP) depending on your needs and goals, and I trained in OCD and anxiety treatment at the UCLA Semel Institute OCD, Anxiety, and Tic Disorders Program.
Virtual care that fits a New York schedule
Sessions are held by secure video. You will need to be physically located in New York during sessions, and we will confirm this before services begin. I am based on the West Coast, so my afternoon availability falls in the late afternoon and evening for New York clients, which can make it easier to fit therapy around work or school. Therapy is available in English and Farsi.
Who I work with in New York
Teens (with caregiver involvement), college students, young adults, and early-career professionals navigating anxiety, mood, and relationship concerns alongside school, work, and daily life. Adults and older adults are also welcome.
Fees and consultation
Individual sessions are 50 minutes. Sliding scale may be available when appropriate. I do not accept or bill insurance directly, but I can provide a superbill for possible out-of-network reimbursement; eligibility depends on your plan and reimbursement is not guaranteed. A free 15-minute consultation call is available to discuss fit and next steps.
Also serving clients in California: Online Therapy in California and New York